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 Sharon Mundy is a certified personal trainer who brings expertise and enthusiasm to each and every session. While working in the health and fitness industry, Sharon also enjoys a career as a Dental Hygienist. Even though she has a fulfilling career, Sharon's true passion of fitness and wellbeing prompted her to become a certified personal trainer.
"Howie has such a passion for what he does and it shows. He is very professional yet compassionate. It is a privilege to find myself working with him at One Body Fitness as a personal trainer," states Sharon
"I want my clients to know that I am here for them on their personal journey towards physical fitness. Being healthy and feeling great takes work and it is my job to get you there," Sharon states.
Sharon understands personally the perils of those trying for the first time to get into shape and those who are trying to get back into shape. When she started training, her petite 5'3'' frame was a size 16. Through tough work and proper nutrition she is now buff and toned.
"Sharon possesses great abilities both as a trainer and a human being. She is warm, caring and takes a motivational approach towards personal training. Sharon is an excellent addition to One Body Fitness and I couldn't have wished for a better trainer to work with," states Howie.
Outside of One Body Fitness , Sharon enjoys cooking, dancing, and working out. Sharon is also an avid volunteer and works closely with various cancer foundation and groups that raise money for children in need of life saving surgeries. Currently, Sharon resides in the Naperville area with her cat Cody, whom she refers to as, "my one true love."
Professional Qualifications:
- International Fitness Association, Certified Fitness Trainer
- NANBF Great Northern Figure Classic, Competitor
- CPR Certified
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